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6 Week Fitness Package (BEST)

6 Week Fitness Package (BEST)
includes
6 On-Boarding sessions with a coach
1 month of nutrition coaching
3 class/week membership
1 additional PT session/week for 3 weeks (3 sessions)

Limit: 3 classes per Week
Programs: Barbell Club, CrossFit, Rowing

6 Week Fitness Package (BETTER)

6 Week Fitness Package (BETTER)
includes
6 On-Boarding sessions with a coach
1 month of nutrition coaching
3 class/week membership

Limit: 3 classes per Week
Programs: Barbell Club, CrossFit, Rowing

6 Week Fitness Package (GOOD)

6 Week Fitness Package (GOOD)
includes
6 On-Boarding sessions with a coach
1 Consultation with nutrition coach
3 class/week membership

Limit: 3 classes per Week
Programs: Barbell Club, CrossFit, Rowing

CrossFit 3x Week

3 classes per week (includes all classes).
Billed biweekly.
14-day cancellation notice required.

Limit: 3 classes per Week
Programs: Barbell Club, CrossFit, CrossFit At-Home, CrossFit Compete, Rowing

CrossFit Unlimited Classes

Unlimited classes per week. (All classes).
Billed biweekly.
14-day cancellation notice required.

Limit: Unlimited
Programs: Barbell Club, CrossFit, CrossFit At-Home, CrossFit Compete, Rowing

Nutrition Coaching

Monthly nutrition coaching package includes-

Initial Consultation and Health Assessment
Guided Goal Setting
Comprehensive Nutrition Handbook
Biometric Evaluation
Nutrition Education Program
Accountability Groups (as desired)
1/month in person coaching
3/month touch points

(minimum 3-month commitment)

Limit: 1 class per Month
Programs: Nutrition

From $170.95